[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.compex.sk\/bojujeme-s-akne\/#Article","mainEntityOfPage":"https:\/\/www.compex.sk\/bojujeme-s-akne\/","headline":"Bojujeme s akn\u00e9","name":"Bojujeme s akn\u00e9","description":"Z\u00e1palov\u00e9 procesy na poko\u017eke vyvol\u00e1vaj\u00fa tvorbu akn\u00e9. Hlavne na tv\u00e1ri vedia by\u0165 ve\u013ek\u00fdm estetick\u00fdm probl\u00e9mom. Niekedy ich \u017eeny zakr\u00fdvaj\u00fa pod n\u00e1nosom \u0161miniek namiesto toho,…","datePublished":"2020-02-17","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.compex.sk\/author\/#Person","name":"","url":"https:\/\/www.compex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"compex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.compex.sk\/wp-content\/uploads\/img_a310292_w16898_t1582560268.jpg","url":"https:\/\/www.compex.sk\/wp-content\/uploads\/img_a310292_w16898_t1582560268.jpg","height":0,"width":0},"url":"https:\/\/www.compex.sk\/bojujeme-s-akne\/","about":["\u017dena"],"wordCount":429,"articleBody":"Z\u00e1palov\u00e9 procesy na poko\u017eke vyvol\u00e1vaj\u00fa tvorbu akn\u00e9. Hlavne na tv\u00e1ri vedia by\u0165 ve\u013ek\u00fdm estetick\u00fdm probl\u00e9mom. Niekedy ich \u017eeny zakr\u00fdvaj\u00fa pod n\u00e1nosom \u0161miniek namiesto toho, aby zistili skuto\u010dn\u00fd sp\u00fa\u0161\u0165a\u010d ich probl\u00e9mov. V\u00a0z\u00e1va\u017en\u00fdch pr\u00edpadoch ide naozaj o\u00a0ochorenie, ktor\u00e9 patr\u00ed do r\u00fak lek\u00e1rov a\u00a0odborn\u00edkov. Pr\u00ed\u010dinami tvorby akn\u00e9 m\u00f4\u017ee by\u0165 naozaj ve\u013ea od stravy, cez faj\u010denie, u\u017e\u00edvanie liekov, nevhodnej starostlivosti o\u00a0poko\u017eku a\u017e po stres, \u010di slne\u010dn\u00e9 \u017eiarenie. Znamen\u00e1 to, \u017ee mus\u00edte v\u00a0prvom rade pr\u00eds\u0165 na to, \u010do sp\u00f4sobuje v\u00e1\u0161 probl\u00e9m.Najviac sme postihnut\u00ed tvorbou akn\u00e9 po\u010das puberty kedy sa v\u00a0na\u0161om tele pla\u0161ia v\u0161etky horm\u00f3ny. M\u00f4\u017ee \u00eds\u0165 v\u0161ak aj o\u00a0dedi\u010dstvo od na\u0161ich rodi\u010dov, alebo probl\u00e9m s\u00a0imunitou, \u010di p\u00f4sobenie bakt\u00e9ri\u00ed a v\u00edrusov v\u00a0tele. V\u00a0pr\u00edpade, \u017ee je v\u00e1\u0161 stav ne\u00fanosn\u00fd, nav\u0161t\u00edvte lek\u00e1ra a\u00a0dajte prednos\u0165 medikament\u00f3znej lie\u010dbe.\u00a0Naj\u010dastej\u0161\u00edm sp\u00fa\u0161\u0165a\u010dom akn\u00e9 b\u00fdva strava. V\u0161\u00edmajte si sign\u00e1ly v\u00e1\u0161ho tela a\u00a0zapisujte si potraviny, po ktor\u00fdch sa zhor\u0161il stav va\u0161ej pleti. Pr\u00e1ve tieto m\u00f4\u017eu by\u0165 alerg\u00e9nmi. Naj\u010dastej\u0161ie ide o\u00a0jedl\u00e1 s\u00a0vysok\u00fdm glykemick\u00fdm obsahom ako s\u00fa mlie\u010dne v\u00fdrobky a\u00a0sladkosti. D\u00f4le\u017eit\u00e9 je pi\u0165 dostatok tekut\u00edn, hlavne \u010distej vody alebo \u010distiacich \u010dajov.Samozrejme, \u017ee nem\u00f4\u017eete \u010daka\u0165 kr\u00e1snu ple\u0165 po prefl\u00e1movanej noci. Alkohol je jednou z\u00a0vec\u00ed, ktor\u00fa by ste mali vynecha\u0165, ak nechcete vyzera\u0165 ako str\u00fahadlo. Z\u00e1rove\u0148 by ste mali presta\u0165 faj\u010di\u0165 a\u00a0vyh\u00fdba\u0165 sa zafaj\u010den\u00fdm priestorom. Spravte si aj preh\u013ead liekov, ktor\u00e9 pravidelne u\u017e\u00edvate. Pre\u010d\u00edtajte si inform\u00e1cie o\u00a0ne\u017eiaducich \u00fa\u010dinkoch. Mo\u017eno ste roky netu\u0161ili, \u017ee va\u0161e akn\u00e9 je d\u00f4sledkom u\u017e\u00edvania t\u00fdchto liekov.D\u00f4le\u017eit\u00e1 je starostlivos\u0165 o\u00a0ple\u0165. Odl\u00ed\u010denie na z\u00e1ver d\u0148a by malo by\u0165 samozrejmos\u0165ou. Vynecha\u0165 by ste v\u0161ak nemali aj rann\u00e9 \u010distenie pleti. Na trhu sa nach\u00e1dza mno\u017estvo v\u00fdrobkov, ktor\u00e9 s\u00fa ur\u010den\u00e9 pr\u00e1ve na problematick\u00fa ple\u0165 so sklonom k\u00a0akn\u00e9. Nav\u0161t\u00edvte lek\u00e1re\u0148 a\u00a0pora\u010fte sa s\u00a0odborn\u00edkmi, ktor\u00e9 pr\u00edpravky s\u00fa pre v\u00e1s najvhodnej\u0161ie. Mnoh\u00e9 kozmetick\u00e9 sal\u00f3ny pon\u00fakaj\u00fa diagnostiku pleti, ktor\u00e1 v\u00e1m pri v\u00fdbere vhodnej kozmetiky pom\u00f4\u017ee.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bojujeme s akn\u00e9","item":"https:\/\/www.compex.sk\/bojujeme-s-akne\/#breadcrumbitem"}]}]