[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.compex.sk\/co-s-nami-robi-kava-pozrime-sa-na-jej-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.compex.sk\/co-s-nami-robi-kava-pozrime-sa-na-jej-ucinky\/","headline":"\u010co s nami rob\u00ed k\u00e1va pozrime sa na jej \u00fa\u010dinky","name":"\u010co s nami rob\u00ed k\u00e1va pozrime sa na jej \u00fa\u010dinky","description":"Ako vieme dnes k\u00e1va a aj \u010daj s\u00fa roz\u0161\u00edren\u00e9 po celom svete. Maj\u00fa povzbudiv\u00e9 \u00fa\u010dinky pr\u00edjemn\u00fa aj l\u00e1kav\u00fa v\u00f4\u0148u. A v\u0161ak kofe\u00edn sa nach\u00e1dza&hellip;","datePublished":"2024-02-18","dateModified":"2024-02-18","author":{"@type":"Person","@id":"https:\/\/www.compex.sk\/author\/#Person","name":"","url":"https:\/\/www.compex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"compex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.compex.sk\/wp-content\/uploads\/coffee-3759024_640_3.jpg","url":"https:\/\/www.compex.sk\/wp-content\/uploads\/coffee-3759024_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.compex.sk\/co-s-nami-robi-kava-pozrime-sa-na-jej-ucinky\/","about":["Veda"],"wordCount":524,"articleBody":"Ako vieme dnes k\u00e1va a aj \u010daj s\u00fa roz\u0161\u00edren\u00e9 po celom svete. Maj\u00fa povzbudiv\u00e9 \u00fa\u010dinky pr\u00edjemn\u00fa aj l\u00e1kav\u00fa v\u00f4\u0148u. A v\u0161ak kofe\u00edn sa nach\u00e1dza aj v \u010daji. Mala som mo\u017enos\u0165 \u010d\u00edta\u0165 ve\u013ea \u010dl\u00e1nkov kdeko\u013evek by s len \u010dlovek zmyslel o k\u00e1ve aj \u010daji. Ako si strany protire\u010dia je hrozn\u00e9 jedna strana nap\u00ed\u0161e ako prospieva k\u00e1va alebo \u010daj na na\u0161e zdravie zase na druhej strane zase si ve\u013emi protire\u010dia \u017ee na jednej strane v\u00e1s podvihn\u00fa\u0165 k dobrej n\u00e1lade a na druhej strane zase \u017ee zraz\u00ed \u010dloveka dole. M\u00e1 toti\u017e ur\u010dit\u00e9 vlastnosti to s\u00fa telesn\u00e9 aj psychick\u00e9 \u010di\u017ee p\u00f4sob\u00ed na na\u0161e zdravie. Niektor\u00e9 jej \u00fa\u010dinku funguj\u00fa na n\u00e1s \u0161kodlivo. Kofe\u00edn ako tak\u00fd vyvol\u00e1va v na\u0161om tele \u013eahk\u00fa euf\u00f3riu\u00a0 a tie zv\u00fd\u0161en\u00fa bystros\u0165 a zdanlivo zni\u017euje aj nervozitu. Ale v\u0161ak v\u00e4\u010d\u0161ina t\u00fdchto jej \u00fa\u010dinkov je ako il\u00fazia. Hovor\u00ed sa \u017ee ke\u010f ve\u013ea k\u00e1vy pijeme sme unaven\u00ed ako sa vie ako veci odhalili k\u00e1va nem\u00e1 \u017eiaden vplyv na n\u00e1s organizmus u niekoho m\u00f4\u017ee sp\u00f4sobi\u0165 aj boles\u0165 hlavy a pod.Ale niektor\u00ed \u013eudia to robia nie len kv\u00f4li tomu s\u00fa vypo\u010d\u00edtav\u00fd a lakom\u00ed je to r\u00f4zne. Je to aj o pr\u00edklade ja s\u00edce nem\u00e1m auto ani mi ku \u0161\u0165astiu nech\u00fdba nie jazdenie moje hobby pre m\u0148a je to pre\u017eitok treba sa h\u00fdba\u0165. Minul\u00fa noc som nemohla zaspa\u0165 bolo ve\u013emi teplo ale dala som dos\u0165 neskoro tzv. \u013eadov\u00fa k\u00e1vu na modern\u00fd \u0161t\u00fdl do polky voda a trochu ladu ale asi to bola riadna sila ke\u010f ma dr\u017eala e\u0161te o\u00a0 nad r\u00e1nom. Des prehadzovala som ako kapor. Tento t\u00fd\u017ede\u0148 bude na skapanie teplo ozaj sa neoplat\u00ed \u00eds\u0165\u00a0ani von len na ve\u010der . Keby nebola noc tak idem hore ale nechcela som mamku budi\u0165. Pozrite sa teda na kofe\u00edn bli\u017e\u0161ie p\u00f4sob\u00ed na centr\u00e1lny nervov\u00fd syst\u00e9m . Najprv n\u00e1m zmobilizuje n\u00e1\u0161 tzv. mechanizmus rezervy pre pr\u00edpad tzv. n\u00fadze tak \u017ee zv\u00fd\u0161i obsah cukru v krvi aj v\u00fdkon srdca a aj tepu. Rovnako ako krvn\u00fd tlak. tie\u017e p\u00f4sob\u00ed aj na na\u0161e obli\u010dky ktor\u00e9 za\u010dn\u00fa vylu\u010dova\u0165 viac mo\u010du a zv\u00fd\u0161i sa r\u00fdchlos\u0165 d\u00fdchania . Ako samotn\u00e1 k\u00e1va dok\u00e1\u017ee tak \u017ee n\u00e1s organizmus proste om\u00e1mi resp. nadroguje. neobsahuje \u017eiadne kal\u00f3rie ani \u017eiadne v\u00fd\u017eivn\u00e9 l\u00e1tky ani \u017eiadne vitam\u00edny . je to proste ako by ste bi\u010dovali ustat\u00e9ho ko\u0148a. Tak\u00fdto k\u00f4\u0148 sa pod vplyvom bolesti bude tie\u017e pohybova\u0165 r\u00fdchlej\u0161ie nebude v\u0161ak o ni\u010d menej ustat\u00fd. Iba ho n\u00fatime k tomu aby \u010derpal \u010do ma svoje tzv. energetick\u00e9 z\u00e1soby. Z\u00e1soby sa ve\u013emi \u0165a\u017eko doplnia niekedy m\u00f4\u017ee by\u0165 nemo\u017en\u00e9 ich nahradi\u0165. Kofe\u00edn je dobr\u00fd herec. Vytv\u00e1ra v n\u00e1s n\u00e1dej \u017ee budeme svie\u017ei ako rybi\u010dky.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co s nami rob\u00ed k\u00e1va pozrime sa na jej \u00fa\u010dinky","item":"https:\/\/www.compex.sk\/co-s-nami-robi-kava-pozrime-sa-na-jej-ucinky\/#breadcrumbitem"}]}]