[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.compex.sk\/deti-a-sopliky\/#Article","mainEntityOfPage":"https:\/\/www.compex.sk\/deti-a-sopliky\/","headline":"Deti a sopl\u00edky","name":"Deti a sopl\u00edky","description":"Pozn\u00e1 to ka\u017ed\u00fd rodi\u010d \u2013 k\u00a0de\u0165om neodmyslite\u013ene patria sopl\u00edky. Koho to obch\u00e1dza, ten si m\u00f4\u017ee pogratulova\u0165. Zv\u00e4\u010d\u0161a n\u00e1s to zastihne, ke\u010f sa men\u00ed po\u010dasie…","datePublished":"2019-05-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.compex.sk\/author\/#Person","name":"","url":"https:\/\/www.compex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"compex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.compex.sk\/wp-content\/uploads\/img_a303420_w16834_t1563993061.jpg","url":"https:\/\/www.compex.sk\/wp-content\/uploads\/img_a303420_w16834_t1563993061.jpg","height":0,"width":0},"url":"https:\/\/www.compex.sk\/deti-a-sopliky\/","wordCount":633,"articleBody":"Pozn\u00e1 to ka\u017ed\u00fd rodi\u010d \u2013 k\u00a0de\u0165om neodmyslite\u013ene patria sopl\u00edky. Koho to obch\u00e1dza, ten si m\u00f4\u017ee pogratulova\u0165. Zv\u00e4\u010d\u0161a n\u00e1s to zastihne, ke\u010f sa men\u00ed po\u010dasie z\u00a0tepla do zimy, ke\u010f s\u00fa vyk\u00faren\u00e9 such\u00e9 miestnosti, ke\u010f sa deti dostan\u00fa do kolekt\u00edvu. Ob\u010das n\u00e1s riadne zasko\u010dia aj v\u00a0letn\u00fdch tepl\u00e1ch, kedy by ich nikto ne\u010dakal. Neraz sa choroba popos\u00fava najsk\u00f4r medzi s\u00farodencami a\u00a0nemenej \u010dasto sa k\u00a0nim \u010dasom pridru\u017eia i\u00a0rodi\u010dia.\u010co v\u0161ak robi\u0165 a\u00a0na \u010do nezabudn\u00fa\u0165?\tOds\u00e1vajte!Mal\u00e9 deti\u010dky si vyf\u00faka\u0165 nos nevedia a \u010dasto kr\u00e1t si ho nechc\u00fa necha\u0165 vysa\u0165. Nechcete im robi\u0165 traumu, ale necha\u0165 no\u0161tek nepov\u0161imnut\u00fd nie je tie\u017e cesta. M\u00f4\u017ee d\u00f4js\u0165 k\u00a0us\u00e1dzaniu hlienov, na ktor\u00e9 sa bud\u00fa viaza\u0165 bakt\u00e9rie a\u00a0v\u00a0najhor\u0161om pr\u00edpade m\u00f4\u017ee pr\u00eds\u0165 a\u017e k\u00a0z\u00e1palu stredn\u00e9ho ucha.U\u017e samotn\u00e1 n\u00e1dcha sp\u00f4sobuje za\u013eahnutie v\u00a0uchu, \u010do je pre deti\u010dky nepr\u00edjemn\u00e9 a\u00a0s\u00fa z\u00a0toho mrzut\u00e9. A\u00a0preto im treba aspo\u0148 z\u00a0\u010dasu na \u010das sopl\u00edky odsa\u0165. Na v\u00fdber m\u00e1te ods\u00e1va\u010dku, ktor\u00e1 funguje za pomoci vys\u00e1va\u010da. Variantu, kde vlastn\u00fdmi \u00fastami \u0165ah\u00e1te obsah nosa do n\u00e1dobky umiestnenej medzi die\u0165a\u0165om a\u00a0vami. Tie\u017e bal\u00f3nikov\u00fa alebo\u00a0elektronick\u00fa\/na bat\u00e9riu.K\u00fdm s\u00fa hlieny priesvitn\u00e9 a\u017e biele, tak nie je d\u00f4vod na paniku. Ak sa nepridru\u017eili in\u00e9 \u0165a\u017ekosti,\u00a0hor\u00fa\u010dka, die\u0165a nie je apatick\u00e9 alebo sa nespr\u00e1va neobvykle, nie je d\u00f4vod na paniku.\tAko pom\u00f4c\u0165?Pri zlep\u0161en\u00ed d\u00fdchania po\u010das n\u00e1dchy napom\u00e1ha zvlh\u010dova\u0165 ovzdu\u0161ie. Ak nem\u00e1te origin\u00e1l zvlh\u010dova\u010d, posta\u010d\u00ed v\u00e1m hrniec s\u00a0vodou a\u00a0so\u013eou, necha\u0165 zovrie\u0165 a\u00a0polo\u017ei\u0165 v\u00a0bl\u00edzkosti postele (samozrejme tak, aby die\u0165a do neho nedo\u010diahlo). Prida\u0165 m\u00f4\u017eete harman\u010dek (ruman\u010dek kamilkov\u00fd). V\u00e4\u010d\u0161ie deti sa vedia u\u017e aj priamo naparova\u0165 nad hrncom. (Pod doh\u013eadom rodi\u010da, aby sa neoparili alebo neobliali hor\u00facou vodou.) Nedar\u00ed sa v\u00e1m uvo\u013eni\u0165 no\u0161tek? Tepl\u00fd k\u00fape\u013e a\u00a0vlhko s\u00fa dobr\u00fdm sp\u00fa\u0161\u0165a\u010dom.Taktie\u017e pom\u00e1ha, ak mal\u00fd pacient sp\u00ed vo vyv\u00fd\u0161enej polohe. Ak je nato\u013eko mal\u00fd, \u017ee pod hlavou e\u0161te nem\u00f4\u017ee ma\u0165 vank\u00fa\u0161, tak posta\u010d\u00ed podlo\u017ei\u0165 matrac na jednej strane. Bude tak spa\u0165 s\u00a0vyv\u00fd\u0161enou hlavou bez ohrozenia udusen\u00edm vo vank\u00fa\u0161i (v pr\u00edpade b\u00e1b\u00e4tiek). Sopl\u00edky nebud\u00fa zateka\u0165 a\u00a0je predpoklad, \u017ee bude lep\u0161ie spa\u0165. V\u00fdplachy nosa morskou vodou by boli ide\u00e1lne, ale zrejme len m\u00e1loktor\u00e9 mal\u00e9 die\u0165a si to nech\u00e1 urobi\u0165. Schodnej\u0161ou cestou s\u00fa namie\u0161an\u00e9 morsk\u00e9 vody dostupn\u00e9 v\u00a0lek\u00e1r\u0148ach so sprejov\u00fdm aplik\u00e1torom do nosa.Vitam\u00edny, vitam\u00edny, vitam\u00edny! V\u00a0lek\u00e1r\u0148ach n\u00e1jdete \u0161irok\u00fa ponuku vitam\u00ednov\u00fdch produktov pre deti a\u00a0je u\u017e len na v\u00e1s, \u010do si vyberiete, ale svoje st\u00e1le miesto m\u00e1 st\u00e1le vitam\u00edn C. Nezab\u00fadajte ho v\u0161ak dop\u013a\u0148a\u0165 v\u00a0prirodzenej forme. Preto\u017ee darmo budete len hlta\u0165 produkty farmaceutick\u00e9ho priemyslu, ke\u010f ich nebudete podporova\u0165 zeleninou a\u00a0ovoc\u00edm.D\u00f4le\u017eit\u00fd je tie\u017e pitn\u00fd re\u017eim, o\u00a0ktorom sa to\u013eko hovor\u00ed, ale neza\u0161kod\u00ed si to pripomen\u00fa\u0165.\tAko zlep\u0161i\u0165 imunitu?Dostato\u010dn\u00fdm pr\u00edsunom ovocia,\u00a0zeleniny a\u00a0pr\u00edjmom vyv\u00e1\u017eenej stravy. Pobytom na \u010derstvom vzduchu, \u010dast\u00fdm vetran\u00edm, pohybom, ale i\u00a0dostatkom sp\u00e1nku. Ak u\u017e ni\u010d nezaber\u00e1, pom\u00f4c\u0165 m\u00f4\u017eu i\u00a0probiotik\u00e1, vitam\u00edny, C-\u00e9\u010dko, rakytn\u00edk a\u00a0bylinky zo z\u00e1hradky pr\u00edrody.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Deti a sopl\u00edky","item":"https:\/\/www.compex.sk\/deti-a-sopliky\/#breadcrumbitem"}]}]