[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.compex.sk\/potraviny-a\/#Article","mainEntityOfPage":"https:\/\/www.compex.sk\/potraviny-a\/","headline":"Potraviny a \\","name":"Potraviny a \\","description":"Aj dne\u0161n\u00e9 potraviny obsahuj\u00fa ve\u013ea chemick\u00fdch a \u0161kodliv\u00fdch pr\u00edmes\u00ed, ako napr\u00edklad zvy\u0161ky pestic\u00eddov alebo antibiot\u00edk. Tie s\u00fa ale s\u00fa\u010das\u0165ou v\u00fdchodiskov\u00fdch surov\u00edn, a preto ich…","datePublished":"2016-12-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.compex.sk\/author\/#Person","name":"","url":"https:\/\/www.compex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"compex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.compex.sk\/potraviny-a\/","wordCount":370,"articleBody":"Aj dne\u0161n\u00e9 potraviny obsahuj\u00fa ve\u013ea chemick\u00fdch a \u0161kodliv\u00fdch pr\u00edmes\u00ed, ako napr\u00edklad zvy\u0161ky pestic\u00eddov alebo antibiot\u00edk. Tie s\u00fa ale s\u00fa\u010das\u0165ou v\u00fdchodiskov\u00fdch surov\u00edn, a preto ich v zlo\u017een\u00ed od v\u00fdrobcu nen\u00e1jdeme. Vyhn\u00fa\u0165 sa im je tak \u00faplne nemo\u017en\u00e9. Naopak l\u00e1tky, ktor\u00e9 do potrav\u00edn dod\u00e1va v\u00fdrobca po\u010das spracovania, na obale by\u0165 uveden\u00e9 musia. Pr\u00e1ve tu m\u00e1te ve\u013ek\u00fa mo\u017enos\u0165 odhali\u0165 problematick\u00e9 l\u00e1tky a t\u00fdm sa \u00faplne vyhn\u00fa\u0165.
 Poradie „\u00e9\u010dok“
 Pravidlom je, \u017ee v zlo\u017een\u00ed potrav\u00edn sa uv\u00e1dzaj\u00fa v\u0161etky zlo\u017eky v zostupnom porad\u00ed. To znamen\u00e1, \u017ee je na prvom mieste t\u00e1 surovina, ktor\u00fa v\u00fdrobok obsahuje najviac. Navy\u0161e, ak je niektor\u00e1 surovina uveden\u00e1 v n\u00e1zve v\u00fdrobku alebo vyobrazen\u00e1 na obale, mus\u00ed by\u0165 v zlo\u017een\u00ed uveden\u00fd aj jej percentu\u00e1lny podiel.
 Druhy „\u00e9\u010dok“
 Nie v\u0161etky s\u00fa \u0161kodliv\u00e9 a nebezpe\u010dn\u00e9. Ne\u0161kodn\u00e9 s\u00fa napr\u00edklad niektor\u00e9 pr\u00edrodn\u00e9 farbiv\u00e1 ako kurkum\u00edn E100, \u010do je pr\u00edrodn\u00e1 \u017elt\u00e1, alebo karot\u00edn E160, \u010do je pr\u00edrodn\u00e1 oran\u017eov\u00e1. Svoje \u00e9\u010dko m\u00e1 aj kyselina askorbov\u00e1 E300, \u010do je vitam\u00edn C, aj pekt\u00edn E440, obsiahnut\u00fd v marmel\u00e1dach, nie je \u0161kodliv\u00fd. Naopak, medzi tie \u0161kodliv\u00e9 patria, napr\u00edklad aspartam E951, cyklam\u00e1t E952, dusitan sodn\u00fd E250 a potravin\u00e1rske farbiv\u00e1 E122, E124, a E129.
 \u0160unka a \u010dokol\u00e1da
 U \u010dokol\u00e1dy neberte v\u00fdrobky, u ktor\u00fdch je na prvom mieste uveden\u00fd cukor, rastlinn\u00fd tuk a a\u017e niekde na konci kakaov\u00e9 maslo a kakao. V pr\u00edpade \u0161unky vyberajte tak\u00fa, ktor\u00e1 obsahuje minim\u00e1lne 95% m\u00e4sa, preto\u017ee zvy\u0161n\u00fa \u010das\u0165 mus\u00ed v\u00fdrobca doplni\u0165 nie\u010d\u00edm, \u010do bude nebezpe\u010dnej\u0161ie ako m\u00e4so.
 Namiesto ovocia „\u00e9\u010dka“
 Ve\u013emi \u0161kodliv\u00e9 zlo\u017eenie obsahuj\u00fa \u0161i\u0161ky, croissanty a potom tie extra farebn\u00e9 donuty. Obsahuj\u00fa nielen ve\u013ea \u00e9\u010dok, ale aj tukov a cukrov, dochucovadiel a farb\u00edv. V pr\u00edpade r\u00f4znych ban\u00e1nov\u00fdch, vanilkov\u00fdch, \u010di jahodov\u00fdch poliev v\u00e4\u010d\u0161inou nejde o roztla\u010den\u00e9 ovocie, ale o \u017elt\u00e9 karot\u00edny alebo syntetick\u00fd tatrazin, ktor\u00fd sa vyr\u00e1ba z uho\u013en\u00e9ho dechtu.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Potraviny a \\","item":"https:\/\/www.compex.sk\/potraviny-a\/#breadcrumbitem"}]}]